How to beat gym anxiety

Gym anxiety is a real thing and this time of year when it’s all “new year, new me” it’s the last thing you need right? Maybe you’ve set yourself some fitness goals and want to…

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How to conquer Dry January in 2020

Christmas is over, the new year is on the horizon and our livers might be ready for a little bit of a break from all the alcohol that was consumed! Dry January is calling.  What…

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Kally Sleep review: Is a full body pillow really worth it?

When Kally Sleep contacted me to find out whether I would like to review one of their pillows, I had a look at their website and was instantly interested when I saw the claim that…

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Healthy habits to focus on in 2020

Getting back into the swing of everyday life is always hard after the Christmas period. That ‘fuck it’ mentality comes into play and sensible eating, exercise or self care regime goes out the window. You…

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Disney’s Newport Bay Club Compass Club room review

I was lucky enough to go to Disneyland Paris for my birthday this year. I know im a 29 year old in a child’s body! But who turns down a trip to Disney?!  I love…

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